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Introduction Peanuts, also known as moong phali in Pakistan, are more than just a crunchy snack. They are packed with...

Introduction Winter in Pakistan brings cravings for warm, nutritious snacks, and Kashmiri Makai is a top choice. This...

Cashew nuts are among the most loved dry fruits in Pakistan due to their delicious taste and incredible health benefi...

Figs, commonly known as anjeer in Pakistan, are a powerhouse of nutrients that provide countless health benefits. Whe...

Introduction Raw pine nuts are a superfood packed with essential nutrients, making them a must-have for a healthy lif...

Brazil nuts are a powerhouse of nutrients that offer numerous health benefits. Although they are not native to Pakist...