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Basil seeds, commonly known as tukhmalanga, are a powerhouse of nutrition and have been used in traditional remedies ...

In Pakistan, traditional herbal remedies have been used for centuries, and Char Magaz (Honeydew Seeds) is one such po...

Watermelon is a popular summer fruit in Pakistan, but did you know that watermelon seeds are packed with incredible h...

Why Sunflower Seeds Are a Superfood? Sunflower seeds are a nutrient-dense superfood packed with essential vitamins, m...

Introduction Pumpkin seeds, also known as kaddu ke beej, are a powerhouse of nutrition. In Pakistan, these seeds are ...

Sesame seeds, also known as til in Pakistan, are a powerhouse of essential nutrients. These tiny seeds are packed wit...